fight diseases, LifestylesBetterTogether, prevent cancer, Safe for Athletes

Stay Healthy!

#LiveBetterEveryDay

#INTRA #NutriaPlus #FibreLife

Chiming in with World Health Organisation:

Stay healthy while travelling!

✈️🚞🚗🚢🚍

🍲 Eat only well-cooked food

🤤 Avoid spitting in public

🐾 Avoid close contact and travel with animals that are sick!

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Coronavirus_Be Vigilant

‼️Protect yourselves and loved ones‼️

Checkout Notice from Singapore Ministry of Health (See Photo)

🏋🏽Strengthen your Immune System, #Intra & #NutriaPlus, combine them as your Powerful Antioxidant !

#LiveBetterEveryDay

Just 60ml #INTRA and 2 tabs of #NutriaPlus!

‼️Protect yourselves and loved ones‼️

fight diseases, INTRA, LifestylesBetterTogether, NutriaPlus, Safe for Athletes, Uncategorized

Protect Yourselves _Coronavirus: Health Precaution

#LiveBetterEveryDay

Dr. Yuen Kwok Yung, a highly respected doctor during the previous SARS period gave the following advices in a speech yesterday.

⓵ He suggests people should avoid going to China during this period of time.

⓶ If going on a flight, make sure you wear a mask.

⓷ Always have antiseptic cleanser or towel readily available.

⓸ The virus “Coronavirus” is similar type of virus like the previous SARS or MERS. This time it is OC43. There is still no known method of tackling this virus.

⓹ If you have to go to the market, make sure you wear a mask. Be very vigilant.

⓺ Health Authority announced that this virus is highly contagious and very dangerous. The virus is able to enter your body if your throat or throat mucous is dry. Ensure your throat or throat mucous is always in a moist condition. Don’t allow your throat to become dry, as in 10 minutes of being dry, the virus will find ways to enter into your body. The idea is to “Keep your Throat Constantly Moist.” Drink plenty of water when your throat feels dry. Basically, just drink plenty of water and always have a bottle of water handy:
🔘 For adults — 50-80cc; and
🔘 For children — 30-50cc.

Avoid crowded places, MTR or public Transport, and wear a mask as a precaution.

⓼ *Avoid deep fried food and take plenty of Vitamin C. *

⓽ The symptoms of the virus are:
🔘 fast and high fever, hard to lower, but if successful, the fever will return very soon.
🔘 next stage is coughing, in long duration, people affected are mainly children.
🔘 adults have mainly throat symptoms, together with headaches and physical discomforts.

The virus is “highly” contagious. The elderly and young children are most susceptible. Take super precaution.

fight diseases, INTRA, Safe for Athletes

Benefits of Intra and Walking

#INTRA the unique flagship formula of #LifestylesCanada has satisfied millions over 27 years to optimise health and fight food pollution & fight diseases.

#Intra is regulated by Health Canada, an unique formula of 23 natural botanical extracts that #detoxify #replenish & #strengthen our body’s 8 biological systems! Intra helps to balance our systems for healthier and happier lifestyles!

Together with #Walking, the basic exercise that we need to further improve our health and body.

Invest in both #Intra & #Walking now! Contact us or continue browsing for more product sharing info

SHOP via www.myintrasite.com/cheangkitmay

FibreLife, INTRA, LifestylesBetterTogether, NutriaPlus, Safe for Athletes, Uncategorized

How does Sleep Deprive affect our health?

TAKE CHARGE OF YOUR HEALTH NOW!!!

How detrimental is lack of sleep or missing the appropriate hours of daily sleep affect our emotion, memory and health?

As we could see from the diagram, lack of sleep could lead to impairment of our immune system, risk of contacting diseases (such as diabetes and heart disease) and stress to our mental and emotion, where we would find stressful in handling of our daily activities, even simple ones.

With our modern lifestyles, most of us are somehow facing some sort of Sleep Deprive. Let’s overcome this by consuming #Lifestyles Canada quality products, such as #Intra & #NutriaPlus. Both together provides with over 250 health building properties and 70% MORE ANTIOXIDANT POWER ! In addition, #Fibrelife ENHANCES the #Detoxification of #INTRA!

Experiment #LifestylesBetterTogether products yourself! See the power how they DETOX >Nourish >Strengthen>BALANCE your body’s 8 BIOLOGICAL SYSTEMS!

You would then have better sleep, more energetic (even with the challenge of daily hectic lifestyle) and HELPS YOU FIGHT MAJOR DISEASES AND CANCER BETTER !!

On top of taking Lifestyles Premium Products, you could also try this 10 Mental Health Habits to help you sleep better!

Contact us for any products info sharing to #LiveBetterEveryDay!