INTRA, LifestylesBetterTogether, Safe for Athletes, Uncategorized

Flu Season is BACK! Have INTRA with YOU !

Notice issued by the Health Bureau: Flu season is back and more serious than previous!

PREVENTION! Maintain proper water level intake & keep your throat mucosa moist. Avoid throat from getting dry, MUST drink plenty of water.

Why CRITICAL: Flu virus could invade your body in just 10 minutes! ESPECIALLY IF your throat is DRY!

How much water to drink?

Adult: 50-80cc of warm water & Children: 30-50cc,

Avoid: Crowded Area (wear mask if needed!), Fried or Spicy food, and have enough vitamin C!

Recent flu Characteristics:

1. rapid high fever, not easy to retreat, fever after the Fever again.

2. after fever, will turn into cough for long period!

3. Majority are children

4. For adult mainly pharyngeal symptoms, accompanied by headaches and discomfort.

5. highly contagious.

ATTENTION: Parents and the older children in the family!

Maintain Water Intake Level! & Have #INTRA with you to heal and maintain a stronger body & immune system!

contact us and DRINK #Intra! SHARE #INTRA! 

Pass it on!

👉https://youtu.be/JDJ2tOuRuNo

#LiveBetterEveryDay

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